Tranquil Sleep, 60 chewable tablets
About 1 in 5 adult Americans suffers from insomnia. Natural Factors Tranquil Sleep is a safe, fast acting formula containing: the amino acid 5-HTP; the hormone melatonin; and green tea’s stress-reliever, L-Theanine. * Together these natural compounds exert a powerful synergistic effect to promote restful sleep.* 5-HTP can help you get to sleep faster and reduce nighttime waking.* Melatonin helps initiate sleep, and is used for jet lag and insomnia.* L-Theanine (patented Suntheanine®), from green tea, is a stress reducer that can enhance the tranquility of sleep.* Tranquil Sleep is safe and non-habit forming.*
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by Alex Jimmens
It seems as though everywhere you look there is another story about how Americans, and indeed people around the world, are not getting enough sleep these days. Not getting enough sleep is a big deal, and it’s not something that should be treated lightly. Insufficient sleep can cause car accidents; poor job performance, interfere with wound healing, cause relationship problems and even contribute to premature aging!
Many of us find that we are having trouble falling asleep due to all the stress of modern life. Stress can produce hormones that can actually interfere with our sleep. Once these annoying hormones kick in and interfere with our sleep, we soon find that we are now under even more stress. This horrible loop can continue on indefinitely if we do not take steps to get more sleep and relaxation. Your goal should just be more sleep; it should be more restful sleep as well!
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